¾ cup fresh or frozen strawberries (if you use fresh strawberries, be sure to add about ¼ cup of ice as well)
¾ cup low-fat, plain Greek yogurt
½ banana
¼ cup baby spinach or regular spinach leaves (you can add up to 1 cup of spinach, but I recommend starting off with a small amount and working up to more if this is your first green smoothie)
1 teaspoon vanilla extract
Instructions
Combine all ingredients in a blender. Blend for a few seconds on high speed (you may need to stop the blender and scrape down the sides so that all ingredients get incorporated.) Continue to blend until everything is thoroughly combined. Serve in a large glass ( and preferably with a fun straw!)
Recipe by 2 Sisters 2 Cities at https://www.2sisters2cities.com/2013/03/diet-cran-strawberry-spinach-smoothie/