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Mediterranean Dip

Posted by 2 Sisters 2 Cities on July 11, 2012

Mediterranean Dip Close-up
At my family’s Fourth of July lunch that my sisters and my mom hosted at my parent’s house, we served two dips for appetizers.  One of the dips we made was the a Mediterranean Layer Dip with toasted pita chips.

The Mediterranean Dip is similar to those seven layer Mexican dips with the layer of sour cream/cream cheese and taco seasoning, beans, salsa, lettuce, and tomato etc. but instead the layers have more of a Greek flair.  The first layer is the classic hummus, followed by basil pesto, cucumbers, red onion, banana peppers, kalamata olives, feta cheese and lastly fresh tomato.  Toast up some sliced triangles of pita bread with a touch of olive oil and you have yourself one worthy appetizer.

My mom also brought this to a graduation party to test it out before the party.  The dip did not last long and she was tracked down by several of the guest for the recipe. The original recipe calls for sun dried tomatoes but since it tomato season we opted to use some fresh ones from the farmers market. You can use your own recipe for the hummus or pesto but I am linking M’s hummus recipe here.
Mediterranean Dip

5.0 from 1 reviews
Print
Mediterranean Dip
 
Ingredients
  • Hummus
  • Basil Pesto
  • Cucumber, seeded and diced
  • Red Onion, diced
  • Banana Pepper, diced
  • Kalamata Olives, sliced
  • Crumbled Feta Cheese
  • Tomatoes, diced
Instructions
  1. Spread a layer of hummus on a platter followed by a layer of pesto. Next sprinkle evenly with cucumber, red onions, banana peppers, kalamata olives, feta cheese, and tomatoes.
  2. To toast pita chips- Cut pitas in triangle slices and place on a baking sheet. Preheat oven to 375 degrees. Brush pitas with olive oil and bake for 5-10 minutes. Turn over pita chips and continue to cook until toasted.
2.2.8

Source– Adapted from Annie’s Eats


Filed Under: K's Sides, K's Recipes, Party Ideas Tagged With: appetizer, Appetizer Recipes, dip recipes, dips, greek recipe, mediterranean dip, summer appetizer recipe, summer party, summer party ideas, summer recipes, toasted pita chips

Salt Potatoes

Posted by 2 Sisters 2 Cities on June 22, 2012

Growing up in Syracuse, salt potatoes use to be one of my favorite summer side dishes at a barbecue.  Salt potatoes are an iconic Syracuse dish originating from the late 1800s.  At that time, the Irish immigrants working in the salt springs around Onondaga Lake would bring in small bags of unpeeled potatoes and boil them in the salt brine for their lunches.  The dish later progressed to cooking young potatoes or small potatoes in a pot of highly salted water and serving with melted butter.

Salt potatoes have a delicious salted skin with a creamy potato inside that is perfectly matched with the melted butter it is served with.   The potatoes get their creaminess from the high temperature of the salt water that cooks the starches in the potatoes more than regular water.  When I young I didn’t know that salt potatoes were a regional dish.  I thought everyone ate salt potatoes at picnics like macaroni salad or coleslaw.  It makes me sad to think about what you were all missing!   So, please do make these to take this burden off of me! 

Print
Salt Potatoes
Author: K
Recipe type: Side
 
Ingredients
  • 4 pounds new white potatoes or small creamer potatoes (cleaned)
  • 12-16 oz Kosher salt (about 1½ to 2 cups)
  • ½ cup (1 stick) unsalted butter, melted
Instructions
  1. In a large pot add potatoes, salt, and 8 cups of water.
  2. Cover pot and bring to boil.
  3. Cook for 25-30 minutes until potatoes are tender.
  4. Drain potatoes in colander and let dry until salt is crystallized on skins
  5. Melt butter in a microwave safe bowl or measuring cup.
  6. Serve potatoes with melted butter poured on top.
2.2.7

IMG_1161


Filed Under: K's Sides, K's Recipes Tagged With: bbq sides, easy side dish, grilling, salt potato recipe, salt potatoes, side dish, summer meal, summer menu ideas, summer recipe

Asparagus Risotto

Posted by 2 Sisters 2 Cities on February 19, 2012

This is one of my favorite recipes that I make.  Not necessarily my favorite to make, but it’s my favorite to eat after I prepare it.   For those of you that have made risotto before, you know that it is labor-intensive but the end result are something to feel proud about.  I have made this recipe a bunch of times but never during the daylight to be able to get a good photo of it.   My favorite main course to make with this particular risotto is Chicken Francese. I’ll give you my recipe in a future post.

Today I made the asparagus risotto for lunch for my boyfriend and me, which was the first time I have made it on it’s own.  It was delicious as ever and even filling as the main entree.   Risottos at restaurants can get really unhealthy with the abundance of creams and cheeses that are commonly in them.   You don’t need all that to make a good risotto.  This recipe is actually one of the healthiest recipes I have made of risotto and it tastes like it is loaded with cream and cheese.  The lemon juice and zest add a great lemony flavor to the risotto,  but is not overwhelming. 

 

Print
Asparagus Risotto
Author: 2 Sisters 2 Cities
Serves: 6- One Cup
 
Ingredients
  • 1 pound asparagus
  • 1 tbsp. butter
  • 1 small onion, minced
  • 1 cup uncooked Arborio rice
  • 2 tbsp. fresh lemon juice
  • 1 tbsp. white wine
  • zest from 1 lemon
  • 4 cups of fat free chicken broth
  • ⅓ cup grated Parmesan cheese
  • salt and pepper to taste
Instructions
  1. Start by rinsing the asparagus, breaking off the tough bottoms and cutting into ½ inch pieces. Bring a medium pot of salted water to a boil. Fill a large bowl with ice water and keep on the side. Blanch asparagus pieces in boiling water for 2 minutes. Immediately drain asparagus and then submerge into ice water; set aside.
  2. In a Dutch oven or medium sized pot melt 1 tablespoon of butter over medium heat. Add onions to butter and cook until translucent, about 5 to 7 minutes. Add in rice and stir to coat. Cook for 2 minutes. Add in lemon juice and wine, stir until evaporated. In a separate pot, bring 4 cups of chicken broth to a simmer, keep on low heat.
  3. Add ½ cup of broth at a time and continuously stir until absorbed. Repeat, a half cup at a time stirring constantly, until there is no more broth remaining. This should take about 20 minutes for all the broth to be absorbed. The rice will be creamy yet slightly chewy. Mix in Parmesan cheese until combined. Then stir in asparagus and lemon zest, and then salt and pepper to taste .
3.2.1682

Weight Watchers Points Plus-  5 PointsPlus per serving

Source-  Adapted from Weight Watchers Online and Better Homes and Garden New Cook Book
sisterk (2)


Filed Under: K's Entrees, K's Sides, K's Recipes Tagged With: 5 weights watchers pointsplus, asparagus risotto, lunch, lunch recipe, risotto, spring dinner, spring lunch, weight watchers

Appetizers!

Posted by 2 Sisters 2 Cities on January 16, 2011

On New Years Day,  my friends and I decided that instead of a big New Years Day dinner, we just wanted to do appetizers all day.   We love playing games so sometimes like to have all day game tournaments (with games such as Clue,  Apples to Apples, Catch Phrase, What’s Yours Like, Uno, Jenga,  Scattergories, Guesstures, and Boggle… We have a large game shelf!).

The appetizers we decided to make were Pigs in a Blanket, Layered Taco Dip, and Buffalo dip.  Yes, I know- these are very simple appetizer recipes that you have all probably made.  We planned it that way because we all went out in the City for New Years Eve (open bar from 9-2am, if you know what I mean) and wanted something fun and tasty that we wouldn’t be spending the whole day in the kitchen preparing.

Lets start with the Taco Dip.   This is a recipe that my family has been making for years,  I am pretty sure it is the classic 80’s layered taco dip.   I know there are many versions of this dip often called 7 layer taco dip or such and such layered taco dip.   I don’t like when there are too many layers with the beans and the meat and the olives.   I love, love, love the simple version.  You want to know what recipe is?  Well keep reading because I am going to give you my families take on the dip (we didn’t make this recipe up,  I am sure many of you have the same recipe)

Layered Taco Dip

Ingredients

8 oz. block of light cream cheese

1 cup of light sour cream

1 packet of Taco Seasoning (such as Old Ol Paso or Ortega’s-  both found in the Hispanic section of the grocery store or where you would get the taco shells)

1 jar of salsa (my go to salsa is Tostito’s medium salsa, but you can use whatever salsa you love,  if you don’t like the chucks of tomatoes you can use a jar of taco sauce which is basically salsa without the chucks)

Shredded iceberg lettuce

2 small  or 1 large tomatoes chopped

Shredded Light Cheese (I used Sargentos Reduced Fat 4 Cheese Mexican blend)

The first step it to get the cream cheese block at room temperature.  Once the cream cheese is softened,  combine with sour cream and taco seasoning until smooth.   Spread the mixture out onto a 9×13 inch pan evenly. Saran Wrap the 9×13 inch pan and let it set by refrigerating it for an hour.

After an hour or right before you are ready to serve it, spread the jar of salsa evenly over the top of the cream cheese/ sour cream  mixture.  Next put the shredded iceberg lettuce on top (you can use as much as you want,  I put on about 1 1/2 – 2 cups),  followed by the chopped tomatoes.  Finally you sprinkle the shredded cheese on top of everything until it looks pretty covered (about 1 1/2 cups also).   Now the dip is all ready to be served with tortilla chips!  MMMmmmmm!

You are probably wondering about the other recipes.   Pigs in a Blanket are very simple!  It basically cut up hot dogs or cocktail wieners wrapped it part of a crescent roll.   We buy regular hot dogs and cut them up into thirds of fourths because they taste better than cocktail wieners. Then we take the crescent roll dough and unroll it,  the pre-cut triangles in the dough are is cut in half,  and we wrap each dough piece with a piece of hot dog in the middle (it like rolling a small crescent roll around a hot dog).   To cook them you follow the recipe on the crescent roll recipe, until the crescent rolls are golden brown.   Once they are ready you can serve them with mustard of ketchup!  Yumm!

Next we made Buffalo Chicken Dip. I had never made this dip before but I have had it at Superbowl parties before.   After finding the recipe online, we decided to make it without the chicken (we have had it both ways before).  It was good and everyone really liked it.   If I were to make it again I would try it with the chicken and use the mozzarella instead of the crumbly blue.  I love blue cheese but if think the mozzarella would make it more creamy and less blue cheese tangy.  We served it hot with tortilla chips,  but you can also serve with cut up veggies and crackers. Give the recipe a try and let me know what you think!

All of these recipes were very easy to make,  and even easier with helping hands in the kitchen.  If you are having a party or a Superbowl party these would all be classic great ideas!

Enjoy!

-Sister K


Filed Under: K's Sides, K's Recipes Tagged With: appetizer, appetizers, New Year's Eve, Super

Jalapeno Poppers

Posted by Keelin Hollenbeck on August 29, 2010

I have been on a Jalapeno Popper kick lately.  Although they are soooo delicious store bought they aren’t as healthy as I would like.  Therefore I set off to find a healthier version of them.   In one of my health magazines I found a recipe for them for 144 calories for 2.  The are called Gooey Jalapeno Poppers and they are from the cookbook “Now Eat This!” by Rocco DiSpirito.   They are made with reduced-fat whipped cream cheese and 75% fat free cheese.   I have already made them twice since I have found the recipe and they are awesome! Enjoy!

-K



Filed Under: K's Sides, K's post, K's Recipes Tagged With: appetizers, Healthy Living, jalapeno poppers

Quinoa with Roasted Garlic, Tomatoes, and Spinach

Posted by Keelin Hollenbeck on July 21, 2010

Once again, I decided to try a recipe out from my new August Cooking Light.  Tonight, I made Quinoa with Roasted Garlic, Tomatoes, and Spinach.  This is a side dish but my roommate and I doubled the recipe and made it for 2 meals.   I have never cooked with quinoa and I didn’t even know where to find it in the grocery store (which is rare because I know everything in my grocery store).   I had to call my mom to ask her where she would find her quinoa.  Apparently I was pronouncing it wrong (pronounced KEEN-Wah.)  I eventually found it in the organic sections (where would we be without super moms!)

Roasting the garlic is pretty easy- just peel some of the papery skin off and then cut it half (so you are basically cutting every piece of garlic in half.)  Next, wrap it in aluminum foil and bake for an hour at 350 degrees.  The recipe it pretty simple and besides the hour it takes the roast the garlic, it is pretty quick.   It was so good that I ate my serving for tomorrows lunch!   Oops!

I used an onion instead of shallots because I already had one, and the garlic bunch in the picture is not a whole one because the whole one is in the oven during this picture.   I also used Pecorino Romano cheese instead of parm because I like it better.

Enjoy!

-K


Filed Under: K's Sides, K's Recipes Tagged With: cooking light recipes, easy to prepare meals, summer dinner

Curried Chicken Salad

Posted by Meaghan Barry on April 10, 2010

While we were skiing a couple weekends ago, husband M’s aunt N made us a great chicken salad for lunch.  She mailed me the recipe and I combined it with another recipe I found on epicurious to make my own version this past weekend.  I also used the leftover curry powder mix I had mixed together for a chicken roti dish I made a little while back.  It turned out a bit spicier than your average chicken salad, but I love spice!

Curried Chicken Salad:

Ingredients-

-4 split chicken breasts with bone and skin still intact
-olive oil
-salt and pepper
-1/2 cup mayonnaise (I use light/low-fat)
-1/3 cup plain Greek yogurt (add more if you need to tone down the spices)
-5 tsp curry powder (see the chicken roti link above if you need a recipe for a good curry powder mix)
-1 tablespoon lime juice (approx 1 lime)
-1 tsp honey
-1/2 tsp ground ginger
-1/2 tsp salt
-1/4 tsp pepper
-1 cup green grapes, halved
-1-2 celery stalks, diced
-French baguette

Directions-

Pre-heat the oven to 350 degrees F.  Rub the chicken breasts with olive oil and place them on a baking sheet. Sprinkle generously with salt and pepper.  Roast the chicken for 40-45 minutes, until just cooked.  Let cool slightly.  Separate the meat from the bones and skin and cut it into the 3/4-inch chunks.  Mix together the chicken, mayo, Greek yogurt, curry powder (add half now, and more to taste once everything is combined), lime juice, honey, ground ginger, salt, pepper, grapes, and celery.  Serve on sliced French baguette (also very good by itself without bread).

-m


Filed Under: K's Sides, M's recipes Tagged With: chicken salad, lunch, lunch to pack for work, picnic lunch

Potato Latkes

Posted by Keelin Hollenbeck on March 1, 2010

My boyfriend loves potato pancakes, so I decided I would attempt to make them for him on Friday.   I picked a recipe from my newest Cooking Light cookbook,  “Cooking Light Way to Cook”  because it was a little healthier than classic recipes.  They turned out really good, but I didn’t have a working camera this weekend, so no pictures :(.

Basic Potato Latkes

2 pounds baking potatoes, peeled

1 small onion (about 6 ounces), peeled

1/4 cup egg substitute

2 tablespoons all-purpose flour

1 teaspoon of kosher salt

1/4 teaspoon freshly ground black pepper

1/4 cup chopped fresh flat-leaf parsley

3 tablespoons canola oil, divided

1. Shred potato and onion using the shredding blade of a food processor (I don’t have this so I just used a box grater.) Combine shredded potato and onion in a colander over a large bowl, tossing well to combine.   Let mixture stand 15 minutes, pressing occasionally with the back of a spoon until most of the liquid drains off.  Remove colander from bowl. Carefully pour off the potato liquid, reserving thick white layer of potato starch in the bottom of the bowl.  Discard potato liquid.

2.  Combine egg substitute and next 3 ingredients in small bowl, stirring with a whisk.  Add egg mixture to potato starch in large bowl, stirring well with a whisk.  Add potato mixture and parsley to bowl,  tossing well to combine.

3. Heat a 12-inch nonstick skillet over medium-high heat.  Add 1 1/2 tablespoons oil to pan, swirling to coat.   Add potato mixture in 1/4 cupfuls to pan to form 6 latkes; flatten slightly.  Cook 4 minutes on each side or until golden brown.  Remove latkes from pan; keep warm. Repeat procedure with remaining 1 1/2 tablespoons oil and remaining potato mixture.  Yield: 6 servings  (serving size: 2 latkes)

Calories 208; fat 7.2g; protein 4.9g; carb 32.3g; fiver 2.6g; chol 0 mg.

Enjoy!

-K


Filed Under: K's Sides, K's Recipes Tagged With: cooking light recipes, potato latkes, potato pancakes

Spinach Artichoke Dip

Posted by Keelin Hollenbeck on February 8, 2010

Another appetizer I made for the Superbowl is Spinach Artichoke Dip.  This is a recipe from the Cooking Light Cookbook,  I changed the ingredients a little because I don’t like the taste of fat free sour cream and cream cheese.  But if you want to make a healthier version use fat free sour cream and replace one of the blocks of reduced fat cream cheese with fat free cream cheese.   Serve this appetizer with tortilla chips or toasted pieces of French bread.

Ingredients

2  cups  (8 ounces) shredded part-skim mozzarella cheese, divided

1/2  cup  light sour cream

1/4  cup  (1 ounce) grated fresh Parmesan cheese, divided

1/4  teaspoon  black pepper

3  garlic cloves, crushed

1  (14-ounce) can artichoke hearts, drained and chopped

2  (8-ounce) block 1/3-less-fat cream cheese, softened

1/2  (10-ounce) package frozen chopped spinach, thawed, drained, and squeezed dry

Preparation

Preheat oven to 350°.

Combine 1 1/2 cups mozzarella, sour cream, 2 tablespoons Parmesan, and next 6 ingredients  in a large bowl, and stir until well-blended. Spoon mixture into a 1 1/2-quart baking dish. Sprinkle with 1/2 cup mozzarella and 2 tablespoons Parmesan. Bake at 350° for 30 minutes or until bubbly and golden brown. Serve with tortilla chips.

Enjoy!

-K


Filed Under: K's Sides, K's Recipes Tagged With: Spinach Artichoke Dip

Guacamole

Posted by Keelin Hollenbeck on February 8, 2010

One of my favorite appetizer to make for get-togethers is guacamole. It is incredibly easy to make and it is always a hit. Tonight for the Superbowl, I made this guacamole and it was fantastic! The recipe I use is from the Better Homes and Garden cookbook “Anyone Can Cook.”

Guacamole

Ingredients:

2 medium very ripe avocados, halved, seeded, peeled, and cut up

2 tablespoons chopped onion

1 tablespoon snipped cilantro or parsley

1 tablespoon fresh lime juice

1/4 teaspoon salt

1 clove garlic, minced

2/3 cup finely shopped, seeded tomato (1 large) optional

Tortilla chips

Directions:

Place all the ingredients in a large resealable plastic bag. Once all the ingredients are in (besides the tortilla chips), seal the plastic bag, then squeeze and knead the bag until all the ingredients are in a almost smooth consistency (I leave it a little chunky because that is the way I like my guacamole.) When you have the desired consistency, cut the corner of the bag off and squeeze the guac into a bowl. Serve immediately with tortilla chips.

Enjoy!

-K

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Filed Under: K's Sides, K's Recipes Tagged With: guacamole

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