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American Chop Suey

Posted by 2 Sisters 2 Cities on January 15, 2013

American Chop Suey from 2 Sisters 2 Cities

Continuing on with my focus on adding more dinner recipes to our recipe index this month, I wanted to share this traditional American dish (think 1980s!)  While moderns food trends seem to grow more exotic every year, it’s always nice to go back to a comfortable, simple meal.  I’ve already made this American Chop Suey recipe several times this winter and I’m sure I will make it at least once more before spring arrives.

Another thing I like about this recipe for American Chop Suey is that it’s just very uncomplicated to make.  Chop your onion, bell pepper, and garlic.  Get the rest of your ingredients ready to add. Cook everything and you are done —and with only two pots to wash!

Since this recipe makes about 8 servings, freezing half of it is definitely an option (although it also makes great leftovers for lunch.)  After combining the meat mixture and elbow pasta, place half of it in an 8×8 foil pan and sprinkle on some shredded parmesan.  Allow to cool, cover with foil, label, and freeze.  Then, defrost the chop suey the night before or morning of the day you are planning to serve it again.  Bake at 350 degrees or until heated thoroughly.

If you are looking for a slightly different variation of this recipe, I recommend taking a look at K’s recipe for Chili Mac and Cheese.

American Chop Suey

Print
American Chop Suey
Author: 2 Sisters 2 Cities
Recipe type: Entree
Cuisine: American
Prep time:  5 mins
Cook time:  15 mins
Total time:  20 mins
Serves: 8
 
Ingredients
  • 1 lb. elbow macaroni
  • 2 tablespoons butter or olive oil
  • 1 medium yellow onion, chopped
  • 1 green bell pepper, stemmed, seeded, and chopped
  • 2 garlic cloves, pressed or minced
  • 1 lb ground beef
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • ½ teaspoon ground black pepper
  • kosher salt, to taste
  • 1 teaspoon sugar
  • 1 14.5 ounce can diced tomatoes
  • 1 14.5 can tomato sauce
  • ¼ cup tomato paste (look for tubes of double-concentrated tomato paste so you don't have to throw away half a can of paste...use 2 tablespoons if you can find this variety)
  • ⅔ cup tomato juice (this is equivalent to one small can often sold in a 6-pack of juice)
  • Parmesan Cheese, grated (for serving)
Instructions
  1. Heat a large pot of water over high heat to prepare the pasta. Once boiling, add a generous amount of salt and the elbow macaroni. Cook pasta until al dente, stirring occasionally. Drain pasta once done.
  2. Meanwhile, place a large pot over medium heat and add butter or olive oil. Once heated, add onion and bell pepper and cook for about 5 minutes, stirring occasionally. Add garlic and cook for an additional minute. Stir in ground beef and break up meat with the back of the spoon. Cook meat until no longer pink, about 5-7 minutes. If you are looking to lighten up this dish, place all meat and vegetables on one side of the pan, tilt the pan, and spoon out excess oil/butter/fat.
  3. Next, add the herbs, pepper, salt, and sugar. Stir until combined. Add diced tomatoes (with juice), tomato sauce, tomato paste, and tomato juice. Allow to simmer gently while pasta cooks.
  4. Once the pasta has been drained, combine the meat/tomato mixture and stir until combined. Spoon into bowls and serve with grated parmesan cheese.
3.2.1336

Source: Slightly adapted from Food.com

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Filed Under: M's Entrees, M's recipes Tagged With: American chop suey, american recipe, freezer meals, ground beef, pasta, pasta dish, pasta dishes, winter dinner, winter recipe

Freezer Sausage, Egg, & Cheese Breakfast Sandwiches

Posted by 2 Sisters 2 Cities on May 18, 2012

A few weeks ago when I was visiting my parents, I tried some egg and sausage sandwiches that my mom had prepared ahead of time and froze.  They are just glorified Egg McMuffins, but I was very surprised at how great they tasted after being frozen and then reheated in the microwave.  I made a batch a few weeks ago and we went through them so quickly that we are already on our second batch.  They are a great grab-n-go breakfast when you are short on time.

This recipe would also be such an easy way to serve a crowd, especially if you wanted something ready completely ahead of time.  I’m definitely bookmarking this recipe to make ahead and pack in a cooler for future trips – all you need is a small freezer and microwave to prepare these egg sandwiches once you get to your ski condo, beach house, summer-getaway cabin, etc.

Freezer Sausage, Egg, & Cheese Breakfast Sandwiches Recipe:

5.0 from 2 reviews
Print
Freezer Sausage, Egg, & Cheese Breakfast Sandwiches
Author: m
Recipe type: Breakfast
Prep time:  10 mins
Cook time:  15 mins
Total time:  25 mins
Serves: 12
 
Ingredients
  • 12 eggs
  • 12 English muffins (I used whole-wheat)
  • 12 breakfast sausage patties
  • 3 cups shredded cheddar cheese
  • salt and pepper to taste
  • cooking spray
Instructions
  1. Preheat broiler on oven. Split the English muffins and place on a large baking sheet. Toast both sides under broiler (1-2 minutes). Set English muffins aside. Turn off broiler and preheat oven to 400 degrees.
  2. Cook sausage patties in a frying pan until completely cooked and nicely browned. Set sausage patties aside.
  3. Crack all the eggs into a large measuring cup, add salt and pepper (to taste), and whisk thoroughly. Spray a 12-cup muffin tin with cooking spray and pour the egg mixture evenly into the 12 cups. Bake for 10-12 minutes, or until the eggs are set.
  4. Remove eggs from oven and top each cup evenly with the shredded cheese. Return to oven until cheese is just melted. Remove from oven.
  5. Assemble the sandwiches in the following order: 1 English muffin half, one egg and cheese round, one sausage patty, 1 English muffin half.
  6. Once the sandwiches are cool, wrap each one individually in plastic wrap and place each wrapped sandwich into a resealable freezer bag.
  7. To reheat- Remove plastic wrap and wrap egg sandwich in a paper towel. Microwave for 1 and ½ to 2 minutes (depending on the strength of your microwave.)
2.2.6

Source: Adapted from Foodie with Family

 

 


Filed Under: M's recipes Tagged With: beach house breakfast, breakfast recipe, cabin breakfast, easy to prepare meals, egg sandwiches, freezer breakfast meals, freezer egg sandwiches, freezer meals, grab-n-go breakfast, group vacation breakfast, kitchenette breakfast, sausage egg and cheese sandwiches, ski condo breakfast, vacation breakfast

Menu Plan Monday: Once a Month Mom Meal Plan

Posted by 2 Sisters 2 Cities on April 2, 2012

As I was scrolling through Pinterest yesterday, I came across a few pins for meal plan menus from once a month mom.  They are a series of menu plans that allow you to cook a whole month of meals in one day to store in your freezer.  I once went to a “meal assembly” franchise like  Dream Dinners, My Girlfriend’s Kitchen, and Let’s Dish, but I don’t really need or want to pay the mark-up to have someone else prep all the ingredients for me.  There are six different menus available each month- traditional, whole foods, diet, vegetarian, gluten/dairy-free, and baby food.  I am going to attempt to make the diet freezer menu this week as we are back in diet-mode in our house and it looks pretty delicious!

I am heading to the grocery store this afternoon to stock up on ingredients with the pre-made grocery list for the meal plan.  I love how everything is linked up in Excel…so fun to see Excel being put to good use outside of financial spreadsheets.  Along with the printable grocery list, there are  recipe cards for each meal, instructions with detailed steps on how to cook all the meals in one day, and my favorite item- printable labels for freezer bags with heating instructions and nutritional information.

After I’m done cooking, I should have 6-10 breakfasts, 8 lunches, and 16 dinner for two people.  While this is not enough for an entire month of meals, the plan takes into account that you will periodically be getting take-out, eating out, or preparing a meal fresh that night.  You can however make enough for the full month if you double the recipes accordingly.

I am hoping to get the prep work done tonight (it’s recommended that you do the chopping and a small amount of prep work the night before.)   I’m not sure I will be able to do the full day of cooking in one day as Baby T requires a lot of attention and would be jumping off my kitchen table if I left him unchecked all day.  I’m also slightly concerned about the amount of freezer space I have, but I think I can make a lot more room with some organization and removing the ice gel packs that are taking up about a quarter of the space.  I am hoping this will make evenings less of scramble to get baby fed and dinner on the table.

I am hoping to make the baby/toddler menu once we use up our current stockpile of baby meals in the freezer.

Have you ever made a huge amount of meals in one day?  What was your strategy in planning all the meals?

 

 

 

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Filed Under: M's Entrees, M's recipes Tagged With: diet, easy to prepare meals, freezer meals, meal plan monday, once a month mom

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